27. On holding space
What I’ve learned from my work as a volunteer crisis counselor, and how you can use it to help others and show up as a better partner, family member and friend.
TW: this newsletter discusses the topic of suicide and suicide prevention. If that topic feels overwhelming for you right now feel free to skip it. Take care of yourself, first and foremost.
Also please be aware that I am NOT a mental health professional. This is based on my personal experience as a volunteer crisis counselor but should not replace medic…
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